Kristine is a Yoga instructor who specializes in Power Vinyasa, Yin, Yoga Sculpt, and meditation. She was born and raised in Michigan, then moved to New York City to pursue theatre and dance. Yoga has been an anchor for Kristine throughout her life. She incorporates her dance background and love for music into her classes, with a passion for fluid and rhythmic flows. Kristine has her 350 hour certification through Yoga Alliance, as well as further extensions through Corepower Yoga. She currently teaches for Lifetime Fitness, and holds her own classes via Zoom. You can find updates for her class offerings via instagram @kristine.palka